in the marsh / ursåret can be considered a successor astrid helena frej møller’s debut-album all my rages.

where all my rages youthfully and naively treated the topic of anger, in the marsh / ursåret has the more narrow angle of the body, with a more nuanced eye, which is reflected in the complexity in both production and composition.
furthermore, ursåret will be her first official release in the danish language.

both works share the theme the body as the home of the soul.
in the marsh shows how we can sink out of the body and let consciousness drown in the swamp. ursåret reopens the body’s fleshy wound, where pain keeps us anchored. together, the two pieces form a portrait of how one can either deny the body or confront oneself through it.
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mslah016 / in the marsh / ursåret

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all music by astrid helena frej møller

production, mix and master by astrid helena frej møller

cover photo by katla heimisdottir

photo of astrid helena by ella ingrid persson ringborg

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released december 2025 on streaming and bandcamp